Introduction: Josh Johann Pro Tips
I would first like to start things off by saying a little something about who the hell I am before I start tossing around Pro Tips.
Err on the side of caution and please take everything with a “grain of
salt” when it comes to your health -you could die of a misprint.
I decided to create this blog for several reasons. I have had several people, both strangers and friends, ask me questions about nutrition and exercising recently and it hit me about creating something these people can go to for ideas. Frankly, these people are on the right track, but I think this blog has the potential to really get their minds and bodies going. I love getting these questions and will always be glad to help whenever I can. Reason #2, I’m an exercise science major that could use a little extra practice with ingraining the concepts from class to my brain. Science textbooks can be very dry and difficult to understand with sciency jargon, so I plan on taking the literature from there and making it easier for you to understand. Moreover, by helping you, I’m helping myself, as well. We go together like Demi Moore and Patrick Swayze from the movie Ghost.
Seriously though, I’ll try to write about a variety of topics that range from the classroom to personal experiences. I genuinely hope you can find some useful information here!